top of page

ELITE STRENGTH & CONDITIONING

Indiana Elite Prep is proud to announce that for the 2024-25 season we have partnered with EVOLVE FITNESS 

 

Our program's strength and conditioning will be under the direct supervision of Mr. Ernesto Sideregts, the owner operator of EVOLVE FITNESS. https://evolve-fitness.co/about

 

Meet Mr. Sideregts,

 

My name is Ernesto Sideregts. I am a highly experienced and passionate coach with 20+ years of experience in Strength and Conditioning Training. Throughout my career, I have helped countless individuals and teams achieve their goals and reach their full potential.

 

My passion for coaching started when I played college basketball in Venezuela, graduated in Physical Education and Sports, I was always very attracted to exercise science and how the body moves. From there I worked developing youth talent in basketball and worked all the way up until becoming a college basketball coach for a couple of seasons in Universidad Jose Gregorio Hernandez, I also helped professional players from the Venezuelan league with Strength and Condition Training.

 

My coaching style is centered around creating a supportive and motivating environment that encourages individuals to challenge themselves and strive for excellence. I believe in the power of positive reinforcement and constructive feedback to help individuals develop their skills and overcome obstacles.

 

Overall, I am a dedicated and skilled coach who is passionate about helping individuals and teams achieve their full potential. My approach is tailored to each client's unique needs and goals, and I am committed to delivering exceptional results.

 

Certifications;

 

  • Bachelor's in physical education and Sports

  • Masters in Sports Management

  • CrossFit Level 1 Trainer (CF-L1)

  • NASM Certified Personal Trainer

  • CrossFit Programming Certificate

  • CrossFit Running Certificate

  • CrossFit Scaling Certificate

  • CrossFit Spot the Flaw Certificate

  • Precision Nutrition Level 1

EVOLVE.webp
EVOLVE.webp
IMG_9782.jpg
IMG_9781.jpg
IMG_9780.jpg
IMG_9779.jpg
IMG_9783.jpg
bottom of page