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Indiana Elite Prep is proud to announce that for the 2024-25 season we have partnered with EVOLVE FITNESS 


Our program's strength and conditioning will be under the direct supervision of Mr. Ernesto Sideregts, the owner operator of EVOLVE FITNESS.


Meet Mr. Sideregts,


My name is Ernesto Sideregts. I am a highly experienced and passionate coach with 20+ years of experience in Strength and Conditioning Training. Throughout my career, I have helped countless individuals and teams achieve their goals and reach their full potential.


My passion for coaching started when I played college basketball in Venezuela, graduated in Physical Education and Sports, I was always very attracted to exercise science and how the body moves. From there I worked developing youth talent in basketball and worked all the way up until becoming a college basketball coach for a couple of seasons in Universidad Jose Gregorio Hernandez, I also helped professional players from the Venezuelan league with Strength and Condition Training.


My coaching style is centered around creating a supportive and motivating environment that encourages individuals to challenge themselves and strive for excellence. I believe in the power of positive reinforcement and constructive feedback to help individuals develop their skills and overcome obstacles.


Overall, I am a dedicated and skilled coach who is passionate about helping individuals and teams achieve their full potential. My approach is tailored to each client's unique needs and goals, and I am committed to delivering exceptional results.




  • Bachelor's in physical education and Sports

  • Masters in Sports Management

  • CrossFit Level 1 Trainer (CF-L1)

  • NASM Certified Personal Trainer

  • CrossFit Programming Certificate

  • CrossFit Running Certificate

  • CrossFit Scaling Certificate

  • CrossFit Spot the Flaw Certificate

  • Precision Nutrition Level 1

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