ELITE STRENGTH & CONDITIONING
Indiana Elite Prep is proud to announce that for the 2023-24 season we have partnered with EVOLVE FITNESS
Our program's strength and conditioning will be under the direct supervision of Mr. Ernesto Sideregts, the owner operator of EVOLVE FITNESS. https://evolve-fitness.co/about
Meet Mr. Sideregts,
My name is Ernesto Sideregts. I am a highly experienced and passionate coach with 20+ years of experience in Strength and Conditioning Training. Throughout my career, I have helped countless individuals and teams achieve their goals and reach their full potential.
My passion for coaching started when I played college basketball in Venezuela, graduated in Physical Education and Sports, I was always very attracted to exercise science and how the body moves. From there I worked developing youth talent in basketball and worked all the way up until becoming a college basketball coach for a couple of seasons in Universidad Jose Gregorio Hernandez, I also helped professional players from the Venezuelan league with Strength and Condition Training.
My coaching style is centered around creating a supportive and motivating environment that encourages individuals to challenge themselves and strive for excellence. I believe in the power of positive reinforcement and constructive feedback to help individuals develop their skills and overcome obstacles.
Overall, I am a dedicated and skilled coach who is passionate about helping individuals and teams achieve their full potential. My approach is tailored to each client's unique needs and goals, and I am committed to delivering exceptional results.
Bachelor’s in Physical education and Sports
Master’s in Sports Management
CrossFit Level 1 Trainer (CF-L1)
NASM Certified Personal Trainer
CrossFit Programming Certificate
CrossFit Running Certificate
CrossFit Scaling Certificate
CrossFit Spot the Flaw Certificate
Precision Nutrition Level 1